Hi, I am Rhona.
My work isn’t born from theory—
it’s shaped by profound personal loss, professional reinvention,
and a complete reworking of how I understood clarity, creativity, and control.
After losing my husband to ALS, my mother to cancer, and the identity I had carefully built,
I faced a choice: keep forcing my way forward—
or pause long enough to create what was genuinely next.
I chose to understand the pause.
In that space, I didn’t find a plan. I found a rhythm.I found a way to move through uncertainty with presence, not pressure.
A way to create forward from clarity, not control.
What emerged became The Catalyst Spiral —a framework I now use to help high-achieving individuals, creatives, and leaders reshape their lives, work, and identity in moments when clarity feels out of reach.
This isn’t performance. It’s not about becoming someone else.
It’s about helping you recognize your own resonance, claim your inner calm, and intentionally create the life you want to live—with agency, purpose, and peace.
Want to understand how this work actually moves?
My mission is about walking it with you—not as an expert, but as someone who’s chosen flow, and who’s navigated uncertainty and resistance, again and again.