For people ready to create an intentional life from the inside out

Clarity starts when you pause long enough to hear what’s underneath the noise.

Let’s talk…

A structured coaching arc for intentional change with clarity, creativity, and real direction. If you either standing at a meaningful threshold—or simply know it’s time for more. I meet you exactly where you are.

Although it can be a great complement to therapy, this is not about therapeutic processing. It is also not traditional life coaching.

I help you pause with purpose, clarify what’s asking to shift, and create the kind of steady, self honoring change that lands and holds.

I meet you exactly where you are - and help you move forward from there.

Your Sessions Will Be:

  • Tailored to You

    No templates. No generic routines. Every session reflects where you are.

  • You + Me, Side-by-Side

    This isn’t a lecture - it’s a co-creative, reflective process.

  • Whole Life Focused

    We blend strategy and soul, practical tools with creative clarity

Start Here

THE FIRST 30

Free 30-minute intro call
Let’s talk. Whether you’re considering coaching or circling something that might lead here, this is where we see if it’s a fit.

SPARK SESSION

One-time, 90-minute clarity session

For when you’re in it—but not ready to commit long-term. This is a full-session deep dive to work through the noise and name what’s next.
Includes pre-session reflection, post-session worksheet, and optional voice note follow-up.

Private Coaching Containers

Phase 1: The first shift
Together we recalibrate your nervous system, your patterns, and your immediate rhythms, so the inside and outside begin to match.

3-MONTH CONTAINER

  • 6 sessions

  • Choose: 60-minute or 90-minute sessions

  • Between-session support

  • Notion workspace + integration tools

6-MONTH CONTAINER

  • 12 sessions

  • Choose: 60-minute or 90-minute sessions

  • Between-session support

  • Notion workspace + creative planning

Phase 2: The expanded rhythm
Once the foundation is set, the work becomes how you carry it forward—how you move through life, leadership, and creative motion without shrinking or comprising.

3-MONTH CONTAINER

  • 6 sessions

  • Choose: 60-minute or 90-minute sessions

  • Between-session support

  • Notion workspace + integration tools

6-MONTH CONTAINER

  • 12 sessions

  • Choose: 60-minute or 90-minute sessions

  • Between-session support

  • Notion workspace + creative planning

Art Lab

ART LAB

  • This is a separate coaching path. We talk and we make. No experience required—just be ready to get messy1

    Art Lab is available as:

    • A single 91-minute session

    • A 3-session mini-series

    • A 6-session creative journey

Ongoing Support

EMBODY & EXPAND

  • For clients who’ve completed a 3- or 6-month container.
    Stay in rhythm with monthly or biweekly sessions.