For people ready to create an intentional life from the inside out

Clarity starts when you pause long enough to hear what’s underneath the noise.

Let’s talk…

A structured coaching arc for intentional change with clarity, creativity, and real direction. If you either standing at a meaningful threshold—or simply know it’s time for more. I meet you exactly where you are.

Although it can be a great complement to therapy, this is not about therapeutic processing. It is also not traditional life coaching.

Rhona and the Catalyst Spiral is about rhythm. It is about helping you pause with purpose, clarify what’s asking to shift, and create the kind of steady, self honoring change that lands and holds.

Rhona and the Catalyst Spiral is about rhythm. It is about helping you pause with purpose, clarify what’s asking to shift, and create the kind of steady, self honoring change that lands and holds.

I meet you exactly where you are - and help you move forward from there.

Your Sessions Will Be:

  • Tailored to You

    No templates. No generic routines. Every session reflects where you are.

  • You + Me, Side-by-Side

    This isn’t a lecture - it’s a co-creative, reflective process.

  • Whole Life Focused

    We blend strategy and soul, practical tools with creative clarity

Private Coaching Experience

1.1 PRIVATE INTENSIVE

3-Month Program

  • Includes: 6 biweekly sessions (60 min), between-session Voxer support, Spiral map, tools, creative strategy

6-Month Program

  • Includes: 12 biweekly sessions, extended support, creative integration planning

Upgrade to weekly sessions available by request.

Optional add-ons:

  • 90-minute deep dive session

  • Personalized creative integration plan

MAINTENANCE CONTAINER: Embody & Expand (For returning 1:1 clients only)

  • 3-Month Monthly Session Plan

  • 3-Month Biweekly Plan

  • Voxer-only option (with one live call per month)

SINGLE SESSION: Spiral Clarity Session

One-off 90-minute session

  • Includes pre-session reflection form + post-session worksheet

  • Optional follow-up voice note coaching

Ideal for clients in mid-decision, burnout, or re-alignment.